Jodi Manton, Ph.D., LPC-S, NCC

Life can be hard, and we aren't meant to navigate it alone. Many people come to therapy feeling overwhelmed, disconnected from themselves, or unsure how their past continues to shape their present. I believe healing begins in a space that feels safe, compassionate, and deeply human. It is a privilege to offer that space and to walk alongside clients as they work toward healing and authenticity. My approach to therapy is trauma-informed and humanistic, grounded in the belief that each person already holds inner wisdom, resilience, and the capacity for change. I draw from a variety of therapeutic approaches to help clients better understand themselves, how their experiences have shaped their inner world, and how to move toward greater alignment, authenticity, and self-compassion. I am trained in EMDR and Level 1 Internal Family Systems (IFS), and I thoughtfully integrate these approaches and others to meet each client’s unique needs. I work with adolescents, young adults, and adults navigating concerns such as trauma, anxiety, depression, life transitions, and adjustment challenges. I offer traditional 60-minute therapy sessions, extended 90-minute sessions, and therapy intensives ranging from 2 to 3 hours. These options allow space for deeper exploration, focused healing work, and sustained support when clients are ready for more immersive therapeutic experiences. Whether you are seeking insight into long-standing patterns, support during a difficult season, or a deeper connection with yourself, therapy can be a meaningful place to begin. I would be honored to walk with you on your journey toward healing and integration.